Ben’s Q&A – Ep.160
- Supplements with or without Food (0:53)
- Gut Health (2:17)
- Weight-Lifting Shoes/Solving Root Problems (6:35)
- Eating when not Hungry (8:45)
- Navigating Higher Numbers of MRT routines (9:59)
- Kids and Nutrition (11:49)
- Green Tea on an Empty Stomach (15:23)