Ben’s Q&A – Ep.141

Ben’s Q&A – Ep.141

  • Housekeeping Items (New SuperFuel (!) and Transformation Contest (0:41) See Below for Contest Info!!!
  • Avoiding Snacking in the Evening (4:05)
  • Losing weight w/o Exercise (6:45)
  • Sodium (8:45)
  • Alternative/Benefits of MCT Oil (10:06)
  • Boosting Energy/Sleep Habits (11:41)
  • Amino Acids/Meal Timing and Spacing (14:44)
  • TDEE Calc vs. Recipes (16:47)
  • Supplement Bioavailability (18:42)

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