Ben’s Q&A – Ep.141
- Housekeeping Items (New SuperFuel (!) and Transformation Contest (0:41) See Below for Contest Info!!!
- Avoiding Snacking in the Evening (4:05)
- Losing weight w/o Exercise (6:45)
- Sodium (8:45)
- Alternative/Benefits of MCT Oil (10:06)
- Boosting Energy/Sleep Habits (11:41)
- Amino Acids/Meal Timing and Spacing (14:44)
- TDEE Calc vs. Recipes (16:47)
- Supplement Bioavailability (18:42)