Ben’s Q&A – Ep.153
- Insulin Spikes and Weight-loss (0:59)
- Greek Yogurt/Dairy (2:28)
- OSM=>FF30X to Cut (5:04)
- Probiotics (6:02)
- Full-body vs. Split-body Training (7:43)
- Super Fuel as a Meal Replacement (9:52)
- Omelettes vs Salad post-fast (11:16)
- Cortisol (13:03)