Ben’s Q&A – Ep.160

Ben’s Q&A – Ep.160

  • Supplements with or without Food (0:53)
  • Gut Health (2:17)
  • Weight-Lifting Shoes/Solving Root Problems (6:35)
  • Eating when not Hungry (8:45)
  • Navigating Higher Numbers of MRT routines (9:59)
  • Kids and Nutrition (11:49)
  • Green Tea on an Empty Stomach (15:23)

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