Ben’s Q&A – Ep.185
- Shoulder Issues (0:53)
- Carbs for Breakfast (4:16)
- Late Dinners (5:52)
- Sweat and Weight Loss (7:38)
- Meal Spacing (9:01)
- Missed Workouts + Moving On (10:32)
- Fiber and Net Carbs/Calories (11:46)
- Member’s Motivational Post with Shane Dixon (13:48)