Ben’s Q&A – Ep.133 Handling Hunger (0:57) Exercising early on the Delayed Meal Plan (7:00) Medications and Fasting (9:46) Coffee (11:49) Dairy (13:31) Staying motivated (15:05) Member’s Motivational Post (17:30) Looking for info on a specific topic? Ben’s Q&A – Ep.132Ben’s Q&A – Ep.134