Ben’s Q&A – Ep.164
- Warming-up/Cooling-down with the Apex (0:54)
- Cold vs. Hot Brewed Coffee (3:12)
- Carb-Cycling/Fasting on OSM (4:52)
- Multiple Deload Weeks/Taking a Break (7:18)
- Battling Burn-out (10:05)
- Same vs. Multiple Weights for the Apex (11:30)
- Member’s Motivational Post with Oscar Sierra (13:08)