Ben’s Q&A – Ep.136
- SuperFuel alone vs. (Breakfast) Shake (1:01)
- Best Meat Source (3:34)
- Exercising without a Bench (5:09)
- High Vitamin Exposure (6:57)
- Step-back vs. Walking/Front Lunges (9:13)
- Perfect Plate: 1/4 carb vs 1/4 fat (10:22)
- Results between Genders (13:33)
- Member’s Motivational Post- Joe Zapata(17:37)